Experience all the benefits of yoga and be able to excel in any yoga class. Each class is 30 minutes or less, taught by one of four Yoga Experts. Learn the basics in 21 classes, one per day, for 3 weeks. For those who have always been interested in yoga but were too intimidated to try, this is the perfect place to start.
The 3 Week Yoga Retreat is a yoga program designed for beginners. In theory, a blind person can follow along and do this program.
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It designed to be followed by the verbiage alone so when you are in a weird upside down awkward yoga pose, you won’t need to look up at the TV for instruction.
I love how the CEO of Beachbody, Carl Daikeler explain that they yoga movement cueing were tested on people wearing blindfolds. The 3 Week Yoga Retreat has been on Beachbody’s product development “whiteboard” for over 10 years. SEE ALSO: How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) SEE ALSO: Should You Become A Beachbody Coach? Why Yoga? The 3 Week Yoga Retreat isn’t out yet (I’ll add some reviews once it’s released), but based on Beachbody’s track record I’m certain this will be an amazing program. If you’ve never done yoga before, have an open mind and give it a try.
My first introduction to yoga came about 7 years ago while I was going through P90x.
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Try The 3 Day Yoga Retreat out for FREE exclusively on Beachbody On Demand!īut seriously, yoga is awesome. Now people can look foolish in their own home. Try Out Beachbody On Demand For FREE!… Click Here! It’s estimated that there are 100 million people in North America that are interested in yoga, but afraid to walk into a yoga studio because they don’t know what to expect, are afraid of looking foolish, are insecure, or for whatever reason. This looks like an awesome program for anyone interested in learning Yoga in the comfort of their own home.īelow is the video of The 3 Week Yoga Retreat introduction:Īs you can see from the video above, The 3 Week Yoga Retreat gives Beachbody Coaches an opportunity to reach 100 million people. Last week at the annual Beachbody Coach Summit in Nashville, Tennessee a new product, The 3 Week Yoga Retreat, was announced.